Paul Gough’sThe Healthy Habit
“Learn
Secrets To Keep Active, Maintain Independence And Live Free From Painkillers.
Essential
Reading For People Aged 50+”
Publisher Price: £17.99 Limited Time Offer: Just £12.99!
* If you would prefer to place your order over the telephone, please call : 01429 866771
Avoid Costly Mistakes And Get Clarity In The Very Clouded And Often Uncertain World Of Maintaining Mobility, Independence And Living With Less Pain
THERE’S NO promise that what Paul reveals inside this book will work for you in the same way it has 1000’s of his patients. However, reading this book has to be better than spending another day “resting”, “accepting” pain, thinking, “it’s your age”, or worse yet, masking it with painkillers. If you’re aged 50 or over, pain or stiffness affects your job, your ability to keep active, threatens independence or hinders family leisure time… then it’s time to read this book.
Inside “The Healthy Habit” Book, You’ll Discover...
- Why retirement could be harmful to your health
- Little known secrets to maintaining independence and staying free from painkillers
- Why age “50”, and sometimes “60”, is the age bracket that things, well, just go wrong - and the single best thing to do about it
- The easiest way to lose weight and protect vital joints – it’s the one the “slimming clubs” don’t want you to know about
- The big mistake that ladies (and sometimes men) make when out walking with friends, that makes knee and back pain inevitable
- And so much more inside!
Publisher Price: £17.99 Limited Time Offer: Just £12.99!
* If you would prefer to place your order over the telephone, please call : 01429 866771
PAUL
GOUGH is a leading UK physiotherapist and founder of the North East’s
largest independent private physio clinic “The Paul Gough Physio Rooms” (www.paulgoughphysio.com) specialising in
helping people in their 50’s, 60’s, 70’s, 80’s and BEYOND, to
stay active, maintain independence and live free from painkillers. Paul is the weekly
health columnist for two big newspapers, has been featured in the Guardian, is regularly
heard on the BBC, is a former professional football physio and has a long track record
of helping people to successfully live life less restricted by pain and
stiffness.